I am available to come and speak to your group or organization on a variety of important topics.

To submit a request, please complete the form below.

Speaking Topics:

Depression, Anxiety, Stress

Happiness:  what is it and how do I get it?

Making yourself a priority

Cognitive-Behavioral strategies

Abusive relationships

Healthy Relationships

How do I sabotage myself?

Emotional Intelligence

Why am I always hungry after I'm upset?

Emotional Eating

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